Matcha is the finely ground powder of specially grown green tea leaves, a tradition in Japan that dates back centuries. Unlike regular green tea, where the leaves are steeped and then thrown away, with matcha you consume the whole leaf. This unlocks a powerful dose of benefits. Matcha contains137 times more antioxidantsthan green tea and provides a calm, focused energy boost from5 times the natural caffeine, thanks to the amino acid L-theanine. It's a cherished tradition that has been used for centuries to promote a healthy body and a clear, tranquil mind.